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Confidence is a basic human trait that usually differentiates the strong from the weak. Sadly, not everyone is confident. There’s always a fragment of society that is timid and shy for a great many reasons. Looking at the reasons why people aren’t confident could take up a lot of time and we aren’t particularly interested on discussing that topic in this article. Instead, we want to teach you how to cultivate confidence! Take note, we didn’t say be confident, we said cultivate. This means you’d have to start from scratch by planting the seed.

Here are a few ways to cultivate confidence:

1. Build Healthy Habits
Healthy habits are the backbone of confidence. Not only do they keep you in shape, they make you strong physically which would later on increase the healthy dosage of chemicals being released in your body for confidence. It is scientifically proven that the more healthy habits you practice, the more confident you will become.

2. Take Care of Yourself
Speaking of healthy habits, you have to take care of yourself. What does this mean? Well, if you can’t treat yourself with respect, how can other people respect you? And how can you be confident in yourself if you haven’t built your worth? You should get a nice haircut every now and then, you should also make sure your face is rid of blemishes by personal hygiene. Here’s the thing, you don’t have to look good to be confident, you just have to know that you are taking good care of yourself. If you don’t take good care of yourself, no one will.

3. Find Your Voice
Everyone has something unique to bring to the table. You should find yours! No pressure though. Some people think that their little quirks and weird behaviors should be looked down on and they shy those behaviors away from society. Well, unless those behaviors are destructive, you really shouldn’t hide who you are and what you want to do! Be confident in standing out!

4. Invest in yourself
Last but not the least, you should definitely invest in yourself. Although we’ve explained a fair deal as to why earlier on when we were talking about taking care of yourself, we cannot stress enough the importance of investing in yourself. Sometimes you have to be selfish. Sometimes you have to prioritize yourself. It’s perfectly fine to put yourself forward and grab an opportunity before it slips your hand.

Confidence is something we all must have in ourselves. Besides, why shouldn’t we be confident?